Events

Join us and enjoy the benefits of gentle chair yoga! Learn poses that improve balance, flexibility, and strength. Plus, experience the ultimate in relaxation and mindfulness, reducing stress and boosting your overall well-being while aging...

Join us and enjoy the benefits of gentle chair yoga! Learn poses that improve balance, flexibility, and strength. Plus, experience the ultimate in relaxation and mindfulness, reducing stress and boosting your overall well-being while aging gracefully.

PLEASE NOTE: Each yoga session has a fee of $5 per session for each individual. If this fee is a barrier for you, please reach out to us.

Low mobility? No worries! 𝐖𝐞 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐜𝐜𝐨𝐦𝐦𝐨𝐝𝐚𝐭𝐢𝐧𝐠 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝐰𝐢𝐭𝐡 𝐥𝐨𝐰 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐮𝐬𝐞 𝐨𝐟 𝐠𝐞𝐧𝐭𝐥𝐞 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐦𝐨𝐝𝐢𝐟𝐢𝐞𝐝 𝐩𝐨𝐬𝐞𝐬.

*NO EXPERIENCE or REGISTRATION NECESSARY!*

For more information:
-Call: 780-842-2555
-Email: community@wainfcs.ca